Something for everyone.

We are inclusive and continue to listen, adapt, and grow—to meet the changing needs of our students and community. We specialize in therapeutic yoga, alignment-based vinyasa flow, restorative yoga, yin yoga, human-reformer Pilates, sound bath meditation, barre fitness, and now Lagree. This low-impact, high-intensity workout strengthens your entire body. Yoga Centered is for everyBODY, and everybody is welcome!