What type of yoga classes do you offer?

Basic flow, Vinyasa flow, Therapuetic, Ceremonial Yin and Restorative, Relax deeply, Barre, Human Reformer Pilates, One-on-one sessions, Lagree, Lagrey

Do you offer classes of beginners?

We offer many beginner friendly classes and most of our classes include students and participants of all levels of experience and training

How do I book a class at Yoga Centered?

You can check out our website for our pricing and classes that we offer in Hilo at Yoga Centered.

Do I need to bring my own yoga mat or are they provided?

We have a large supply of yoga mat as well as other materials that we use in our classes but you are welcome to bring your own if you would like.

Are online or virtual yoga classes available?

Yes! We offer On-line yoga classes that you can find more information on in our website.

What should I wear to a yoga class?

Something comfortable for you to move in and be flexile in.

How early should I arrive before a class starts?

Before class starts you should give yourself some time to get yourself suited to the space as well as set up your yoga mat and other equipment needed for the class.

Do you offer private yoga sessions?

If you prefer a yoga session that can be even more flexible to your physical needs or if you would like to get to know your instructor a on a deeper level, we offer those classes and you can learn more about them and how to book them on our website.

Where can I find your pricing and membership options?

You can easily find our pricing and membership options on our website.

Where is Yoga Centered located?

Yoga Centered is located in Downtown Hilo, HI 27 Waianuenue Ave, Hilo, HI 96720

Are your classes suitable for people with injuries or health conditions?

Yes! Our classes include students and participants of many experience levels, ages, and physical and health conditions.

Do you offer yoga teacher training programs?

Yes, we offer unique and diverse teacher training programs where you can learn from teacher trainers who are in partnership with Liz Heffernan and you can learn more about this program through our website.

How can I contact Yoga Centered for more information?

You can contact us through our website where you will find our phone number, email address and our Instagram where you can direct message us from.

Yoga Centered | Authentic. Sustainable. Full of Heart.

Welcome to
Yoga Centered

Authentic. Sustainable. Full of heart.

For over two decades, since 2002, we've nurtured a haven for those seeking to deepen their yoga practice and find mindful fitness. We welcome you to join our inclusive and ever-growing community, offering diverse classes and trainings for all levels!

At Yoga Centered, we believe in connecting the body, mind, and community. Our offerings now extend beyond the mat with Lagree, a curated boutique, and an infrared sauna experience designed for recovery, ritual, and restoration. Whether you’re here to move, reset, or simply be, this is your space to come home to yourself.