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Join us for 40 Days to Transformation! January 13 - February 24

Can 40 Days of Yoga Lead to Personal Transformation?

Absolutely. Yoga practice transforms our life when it becomes an integral part of it: when it is a daily practice that we are sincerely committed to for our own well being as much as for all beings. The asana is only one of the 8 limbs of yoga practice that ultimately guide us toward a more enlightened way of living, although practice of any limb will gradually lead to an interest and practice of another.

Transformation? Well...it is generally agreed on that 21-40 days is the time needed to ingrain a new habit. It is recommended that the activity be performed at least once a day and suggested that it may help if it is at about the same time each day. People around the country are participating in a 40 day practice of asana, meditation and nutrition combined with the study of yogic philosophy and many of them say yes, it has truly been life changing.

We would like to offer you the opportunity to cultivate positive new habits (or reinforce old ones) through the exploration of yoga and experience for yourself your own personal transformation! Sign up now or contact the front desk for more details!

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Where hearts, bodies, lives & souls connect.

At Yoga Centered, the spirit of Aloha inspires everything we do - from the way we teach & practice to the intention we put into the merchandise we select for you. As East Side of Hawaii’s first yoga school (founded in 2002), we are a Yoga lifestyle studio and boutique with something for everyone! Specializing in therapeutic yoga, alignment based vinyasa flow, restorative yoga, yin yoga, Buddhi yoga, prenatal yoga, and kids yoga too! We also offer the best yoga-centered specialty boutique with an emphasis on quality, locally made, eco-friendly and socially conscious fashion, yoga clothing, Brazilian bikinis, jewelry, body products and yoga gear.

We are also a 200-Hour Yoga Alliance Registered School of Yoga, offering yoga teacher trainings, workshops, & retreats in Hawaii– offering you the most comprehensive training to deepen your practice, and to teach others, all while in one of the most beautiful places in the world! We provide a strong sense of community providing the teachings of yoga off and on the mat, in and away from the studio. We have highly trained and educated yoga teachers who focus on teaching authentically, sustainably and from the heart, as well as guest teachers such as Chuck Miller, Annie Carpenter, Sianna Sherman, & Beryl Bender Birch.

Our Simple Mission

Be assured that when you choose Yoga Centered for your practice, you choose experience and a long-standing reputation of quality instruction. We strive to create a place where you can feel completely at home. Whether you’re 17 or 70, a visitor or our next-door neighbor, Yoga Centered is the place where you get to just be...Happy. Healthy. Balanced. Free.

We now accept insurance!

Ask your health insurance carrier if they offer American Specialty Health (ASH) programs such as Silver & Fit, Active & Fit, Affinity Program or Member Reimbursement Network. These programs often cover the full or partial cost of classes at selected wellness centers such as Yoga Centered. Call 1-800-678-9133 for more information or to enroll.

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40 Days to Transformation

January 13, 2019 11:45am - February 24, 2019

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Yang Yin Yoga

January 4, 2019 5pm

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3 Week Beginner Series

First three Saturdays of every month!

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Jivamukti Inversion Workshop

January 12, 2019 1pm

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Transformative Relaxation

February 16, 2019 1pm

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Transformative Dreamwork

February 17, 2019 1pm

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Goddess Retreat: Oahu

August 29, 2019 3pm - September 2, 2019 12pm

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Live Your Yoga, Kohala Retreat

October 11, 2019 3pm - October 14, 2019 12pm

Follow us on Instagram!

Let’s be real y’all the end of 2018 was BRUTAL, to say the least...but sometimes it all has to fall apart in order to get put back together again. To get back in the water, back on the mat, back on the cushion, and back to YOU requires a lotta self-love, self-awareness and commitment to your health. I’m more motivated and excited than ever to be leading our 10th Annual 40 Days to Transformation program Jan 13th - Feb 24th. Learn and practice the tools to prioritize your mind, body, and spirit well being on a daily basis. Yoga, meditation, mindful diet, cleansing guidance, acupuncture, massage, discounts on local businesses and so Much more to support your personal transformation. We want you exactly as you are, so trust the process, let go, and let’s love and support each other in our commitment to being our best selves (even when we’re not). #40daystottransformation #domoreyoga #personalrevolution #yourealreadyperfect #newyearmoreyou #itsallyoga #bepresent #bemindful #be

When In doubt say f&$k it, buy $100 @puremanahawaii Oil, matching @acacia rashguards with your bestie @pascalemichel from @persimmonboutique, surf head high glassy waves waves with a bevy of beauties and drink rose at sunset. #luckywelivehawaii #magiclight #sunset #konadoesntneedafilter #surfergirls #getsalty

New Pikai, Manduka, and bootys oh my! Our last minute delivery is your last minute Christmas gift score! Boutique Open tomorrow 9-4, Sunday 11:30-12:30, Monday 10-1, skip the mall, buy an epic, local gift and make someone really smile. #thecraft #witchywomen #bikiniseance #bikinilotus #beingfabulousisharderthanitlooks #mandala #inmypikai #buylocal #shoplocalthinkglobal #everyoneneedsayogamat #downtownhilo #brazilianbikinis #manduka @pikaiswimhawaii @alohadeannabanana @mandukayoga

This man has touched my life in so many ways over the last 15 years it’s hard to put into words. One of my greatest teachers in yoga and in life he inspires me daily. A simple carpenter with humble beginnings turned international superstar yogi not from IG or FB or self-promotion but from simply being himself. Learning, growing, making mistakes, sharing the human condition, making the connections between it all and sharing his experiences through the modality of yoga, meditation and life. His unpretentious wisdom, his grounded, applicable knowledge that can go also go as deep and esoteric as one wants to go. He is like a humble well that just keeps on giving. You wanna feel zen for the holidays, here it is friends just come hang out with Chuck Miller for two days (absolutely no yoga experience required) and I guarantee something will shift. This weekend 12:30-3:30 Sat & Sun. And Here’s a few (I know this post is long) of my favorite Chuck quotes “our minds are like a drunk monkey bit by a scorpion” “get your ego out of the drivers seat” “how we do one thing is how we do everything” “our mat is just a mirror that reflects back where our work is” “if you just keep making the strong places stronger and the weak places weaker, nothing will change and you may even break” “childspose is our god given right” #perfecttiming #itsallyoga #justbe #yogainspiration #yogaworks

Monday 10am5:30pm
Tuesday 10am5:30pm
Wednesday 10am5:30pm
Thursday Closed
Friday 10am5:30pm
Saturday 9am4pm
Sunday Closed

Our boutique features high quality yoga apparel and accessories, as well as local artisan jewelry and products. Please visit the boutique during the hours listed above. For class times, please check our schedule.