Sauna
Infrared Sauna at Yoga Centered
Heat. Heal. Restore.
We are so excited to introduce our newest offering inside our expanded wellness space in downtown Hilo our private Infrared Sauna Lounge.
This is not just a sweat.
This is recovery.
This is ritual.
This is nervous system repair.
Whether you’re coming off a Lagree class, a yoga flow, or simply navigating a full life our sauna is here to help you reset.
The Experience
Our sauna sessions are private and designed to feel like a retreat inside your day.
Each Infrared Sauna Ritual (30–40 minutes) includes:
• Fresh towel
• Cold towel to cool down
• Filtered water
• Tea service
• Calm, beachy lounge space
Post-class recovery sessions include towel + water.
We recommend arriving hydrated and giving yourself time afterward to rest and integrate.
Book a Service
Session Options & Pricing
Single Sessions
Infrared Sauna Ritual (30–40 minutes)
Includes cold towel + water + tea
$40
Post-Class Recovery Add-On (Book your sauna directly after class)
Includes towel + water
$24
Private Sauna Ritual (Up to 3 People)
$48
Packages
5 Pack Sauna Ritual
$150 - Can be shared.
10 Pack Sauna Ritual
$240 - Can be shared.
Membership Add-On
Monthly 10pack Sauna Ritual
$150 per month
Available to active Yoga Centered members only (must hold a current and active pass or membership) - Sessions do not roll over 30 Days to use the 10 sessions. Cannot be shared.