Liz and Molly are both incredible teachers; I learned so much from the three weeks I spent with them. I was excited to wake up everyday at 5:45am to meditate and to do yoga. I gained much knowledge through this yoga teacher training about a wide range of topics. All of the information was relevant and well-covered in the amount of time we had. I enjoyed the alignment-based practices and learning modifications. I loved the chakra workshop and the Ayurveda study. I grew so much in my yoga and meditation practices during this program. I feel stronger in my body, and I moved toward better alignment in many of the functional poses. I feel more balanced, grounded, and confident to go out and teach yoga! -Kelli, HI