This training gave me a lot of time to reflect and dig deeper inside myself. It has definitely affected my life in that I have seen the benefits of daily yoga and meditation practice. It has also really opened up my spiritual side which I was not expecting at all. Before I signed up for this training I was going back and forth between this yoga therapy teacher training and other schools. I cannot express how happy I am with my decision. I was meant to be in this class and I feel truly blessed.