This was a huge and transformational journey; spiritually, physically and mentally. My perception of the world around me, as well as the people that occupy it, has grown much more humble. My personal practice has embodied a level of ease and love that is starting to bleed out into my life off of the mat. The knowledge that was crammed into my brain these past weeks really boosted my professional confidence. The pose studies were awesome and I loved the history and philosophy too. Our instructors Liz and Molly really strike a nice balance as neither one felt overpowering of the other and each was unique, I have nothing but praise and respect for them. The prep and intention that went into each days lesson was immense. High fives! I am inspired to share what I know and to proliferate Yoga.