The curriculum was extraordinary, rich and diverse and every aspect was integrated. The therapeutic focus was what drew me to the program and it was even more comprehensive than I had anticipated. The artful design of each days schedule balanced effort and recuperation in terms of physical practice, exertion and mental/analytical/theoretical work. The Ayurveda was fascinating; the way we studied the Yoga Sutras made them accessible and enabled us to know each student on a deeper level. The group exercises helped build confidence toward our final teaching practicum, which was beautifully orchestrated. My philosophical understanding and appreciation of yoga has increased ten fold so now I approach yoga as a lifestyle. I feel empowered and much stronger physically than when I started this training. I feel emotionally refreshed and ready to deal with the challenges awaiting me at home.