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Family Yoga

Family Yoga presents an opportunity to cultivate emotional and physical bonding within your family. This all-levels free flow class includes postures for the whole family, including age- and intensity level-appropriate variations to accommodate all of the students in the class, all while maintaining a playful sense of fun. The physical movements introduced in this class will familiarize students to the true meaning of yoga: union, community, expression and integrity for self, while strengthening the bond between family and community! Come as you are, crying babies, wild toddlers and ornery teenagers welcome!

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