I felt free to be myself here with no judgment. I felt so safe. Liz built us up with her words, built up a castle of truths with her gentle, nurturing demeanor and then she gave us suggestions to build us up even more. This training was empowering, both in my yoga practice and my lifestyle, which are one. I loved, loved, loved the alignment training. It has changed everything for me. I loved the meditations; it fed my heart and soul. I loved every bit of it. I now feel empowered to make good choices from my own heart, my own higher self. I feel inspired to be courageous in my own life. I feel ready to teach.