Gail A.

California

The curriculum was extraordinary, rich and diverse and every aspect was integrated. The therapeutic focus was what drew me to the program and it was even more comprehensive than I had anticipated. The artful design of each days schedule balanced effort and recuperation in terms of physical practice, exertion and mental/analytical/theoretical work. The Ayurveda was fascinating; the way we studied the Yoga Sutras made them accessible and enabled us to know each student on a deeper level. The group exercises helped build confidence toward our final teaching practicum, which was beautifully orchestrated. My philosophical understanding and appreciation of yoga has increased ten fold so now I approach yoga as a lifestyle. I feel empowered and much stronger physically than when I started this training. I feel emotionally refreshed and ready to deal with the challenges awaiting me at home.