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Tantra Yoga

Work with life force energy, prana, to discover your highest potential & prepare the mind and body for liberation. In this class we will learn techniques to access the highest self and our true purpose, then "weave" this discovery into the patterns of our daily lives. With emphasis on the charkas, classes will begin with a lecture/discussion, followed by a short asana practice, and finish with pranayama and meditation. Come meet the true you.