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Relax Deeply Yoga

Some yoga poses are a little yummier than others, and if yoga were a buffet, restorative postures would most definitely be at the dessert table. These soothing and well-supported poses offer us the opportunity to linger quietly for a few moments and savor the simple sweetness of life. These postures are usually deeply supported by blankets, blocks, and bolsters, and are held for several minutes at a time. At minimum, you will discover a rich and deep state of relaxation that will calm and restore your whole being!

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Class Schedule:

Monday- 5:30-6:45pm

Friday- 5:30-6:45pm

Sunday- (Candlelight Restorative) 7:00-8:15pm