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Buddhi Yoga

Buti Fitness Yoga also known as Hot Buddhi Yoga and Shakti Flow Yoga, is a high energy, invigorating yoga practice that blends vinyasa yoga, dance, body weight training, powerful plyometrics, and cardiovascular training all in one class! This class is meant to challenge and empower, to push through boundaries and re-emerge more confident, vibrant and aligned. This practice will challenge you no matter what your experience in yoga or fitness. Fun and SWEATY! Bring a yoga mat, towel and lots of water. Ages 18 and over only. Some music may have explicit lyrics.

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Class Schedule:

Monday- 7:00-8:15pm

Tuesday- 12:00-1:05pm ($7 Buddhi)

Wednesday- 7:00-8:15pm

Thursday- 12:00-1:05pm ($7 Buddhi)

Friday- 7:00-8:15pm

Saturday- 11:15-12:30pm